We believe in the power of human connection
At Cogniva Therapy, we're more than a practice — we're a community of dedicated professionals committed to helping you navigate life's challenges with courage and clarity.
Making quality mental health care accessible to everyone
Founded in 2010, Cogniva Therapy was born from a simple belief: everyone deserves access to compassionate, effective mental health support. We saw the barriers — stigma, cost, availability — and set out to break them down.
Today, we've helped over 500 individuals, couples, and families find their path to wellness. Our evidence-based approach, combined with a genuinely human touch, has earned us the trust of our community and recognition from our peers.
“The greatest healing therapy is friendship and love.”
— Hubert H. Humphrey
What guides everything we do
Compassion First
Every interaction is grounded in genuine empathy and understanding. We meet you where you are without judgment.
Evidence-Based
Our treatments are rooted in the latest psychological research and proven therapeutic methodologies.
Inclusive & Diverse
We celebrate diversity and provide culturally affirming care to all individuals regardless of background.
Meet the people behind your care
Our diverse team of licensed professionals brings together decades of experience across multiple specialties.
Sharwan Muzammil
Licensed Psychologist, M.Sc Clinical
Anxiety, Depression, Trauma
Sharwan brings a compassionate and evidence-based approach to every session, helping clients work through emotional challenges and build lasting resilience.
Ready to meet our team?
Book a free consultation and we'll match you with the therapist who's right for you.
Book Free Consultation